DO YOU NEED IMMEDIATE ASSISTANCE? 555.555.5555
MOST RECENT
TOPIC
This is for the Headline of the First Blog Entry
World Caring Day – How Can You Show People that You Truly Care?
World Caring Day was first celebrated in 2022 to commemorate the anniversary of the CaringBridge website. The website, launched in 1997 to share information about a baby born prematurely, now allows people around the world to share health updates and coordinate...
Keeping Your Family Happy on Vacation
Summer travel season is upon us, and you’re planning something exciting for the family. Previous experiences suggest that the best laid vacation plans can’t necessarily prevent a little family drama or tantrums that mar the memories. Mental wellness is a passion at...
Find Out More About the Healthy365 Connection Center
The Healthy365 Connection Center is a free and confidential service available to all Hancock County residents. We are here to help residents navigate life’s mental health and substance misuse challenges by connecting residents to available local resources. However,...
6 Outside-the-Box Ways to Manage Stress
April is National Stress Awareness Month, so let’s check out some new strategies for combatting the stress in your life. Did you know that stress affects more than just your brain? Unchecked stress can lead to muscle tension, chronic pain, shortness of breath and a...
What is the Hancock County Sexual Assault Response Team?
When a person is sexually assaulted, it is important for them be able to access legal, medical, emotional, and mental health care quickly and easily. A new Hancock County Sexual Assault Response Team (SART), launched last year, is seeking to do just that. SART is a...
Identifying, Treating and Preventing Self-Harm
March is Self-Harm Awareness Month, and it’s a good time to raise awareness about what self-harm is and how you can help people who struggle with the behavior. Self-harm is often a well-hidden concern, causing intense shame and emotional distress. While the typical...
Eating Disorders – Myths vs. Facts
As we move through National Eating Disorders Awareness Month, let’s look at eating disorders and the myths associated with them. Eating disorders are on the rise, affecting approximately 24 million people in the United States. Despite the prevalence, there are many...
What to Do For Yourself This Valentine’s Day
Valentine’s Day may be hyped as a couple’s holiday, but there’s no rule that says you must celebrate the holiday in pairs. Whether you’re in a comfortable relationship or you’re spending the day solo, the Healthy365 Connection Center has some suggestions for taking...
Our Staff’s Favorite Mental Health Podcasts and Audiobooks
Are you listening? If you want to start 2023 with new ideas and motivations, consider plugging into a podcast or audiobook. It’s a great way to make time on the treadmill go by quickly. Double your efforts and give your brain food for thought while your body is...
How Do Trauma and Shame Play a Role in Addiction?
Trauma and shame are often intertwined with addiction and substance misuse. For many people, it’s an endless, frustrating cycle: Shame causes feelings of pain, self-loathing, and isolation.Individuals seek to numb these feelings with substances like drugs or...